KM AOOK og Buskerud

IL Tyrving - Bærums Skiklub

20.08.05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	 1:01:40  Åmdal,Bjørn                     Nittedal OL 
 08:35=  20:29=  30:11=  33:26=  38:05=  45:23=  50:47=  55:23=  58:43=  60:38=  61:40= 
 08:35=  11:54=  09:42=  03:15=  04:39=  07:18=  05:24=  04:36=  03:20=  01:55=  01:02= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	 1:02:28  Eriksen,Jan Richard             Asker SK 
 08:59+  19:55-  30:51+  34:29+  38:48+  45:25+  51:10+  55:52+  59:10+  61:31+  62:28+ 
 08:59+  10:56-  10:56+  03:38+  04:19-  06:37-  05:45+  04:42+  03:18-  02:21+  00:57- 
 00:24+  00:58-  01:14#  00:23#  00:20-  00:41-  00:21+  00:06+  00:02-  00:26#  00:05- 
 
 3	1:02:51   Granum,Lars                     Oppsal IF 
 09:24+  21:39+  31:48+  35:22+  40:20+  47:26+  52:41+  57:09+  60:07+  61:58+  62:51+ 
 09:24+  12:15+  10:09+  03:34+  04:58+  07:06-  05:15-  04:28-  02:58-  01:51-  00:53- 
 00:49+  00:21+  00:27+  00:19+  00:19+  00:12-  00:09-  00:08-  00:22-  00:04-  00:09- 
 
 4	 1:05:47  Zakariassen,Rune                Lommedalens IL 
 09:56+  22:32+  33:09+  37:05+  41:40+  49:12+  54:47+  59:36+  62:59+  64:57+  65:47+ 
 09:56+  12:36+  10:37+  03:56+  04:35-  07:32+  05:35+  04:49+  03:23+  01:58+  00:50- 
 01:21#  00:42+  00:55+  00:41#  00:04-  00:14+  00:11+  00:13+  00:03+  00:03+  00:12- 
 
 5	 1:06:02  Søgård,Svein-Erik               Kongsberg OL 
 08:18-  21:37+  31:19+  35:00+  40:36+  48:46+  54:50+  59:25+  62:31+  65:01+  66:02+ 
 08:18-  13:19+  09:42=  03:41+  05:36+  08:10+  06:04+  04:35-  03:06-  02:30+  01:01- 
 00:17-  01:25#  00:00=  00:26#  00:57#  00:52#  00:40#  00:01-  00:14-  00:35&  00:01- 
 
 6	 1:06:05  Lien,Odd Arve                   Fossum IF 
 08:51+  23:27+  33:18+  37:08+  42:40+  50:08+  55:17+  59:28+  63:16+  65:11+  66:05+ 
 08:51+  14:36+  09:51+  03:50+  05:32+  07:28+  05:09-  04:11-  03:48+  01:55=  00:54- 
 00:16+  02:42#  00:09+  00:35#  00:53#  00:10+  00:15-  00:25-  00:28#  00:00=  00:08- 
 
 7	 1:08:00  Helland,Knut E.                 Østmarka OK 
 08:30-  21:47+  31:20+  35:17+  40:47+  49:22+  56:08+  60:38+  64:53+  67:01+  68:00+ 
 08:30-  13:17+  09:33-  03:57+  05:30+  08:35+  06:46+  04:30-  04:15+  02:08+  00:59- 
 00:05-  01:23#  00:09-  00:42#  00:51#  01:17#  01:22&  00:06-  00:55&  00:13#  00:03- 
 
 8	 1:10:43  Råheim,Erlend                   Øst, OK 
 08:39+  22:15+  34:48+  38:46+  43:50+  53:11+  58:52+  64:10+  67:43+  69:44+  70:43+ 
 08:39+  13:36+  12:33+  03:58+  05:04+  09:21+  05:41+  05:18+  03:33+  02:01+  00:59- 
 00:04+  01:42#  02:51&  00:43#  00:25+  02:03&  00:17+  00:42#  00:13+  00:06+  00:03- 
 
 9	 1:10:45  Johnsen,Jan Arild               Fossum IF 
 09:07+  24:47+  35:11+  39:16+  44:10+  52:05+  58:04+  63:24+  67:13+  69:33+  70:45+ 
 09:07+  15:40+  10:24+  04:05+  04:54+  07:55+  05:59+  05:20+  03:49+  02:20+  01:12+ 
 00:32+  03:46&  00:42+  00:50&  00:15+  00:37+  00:35#  00:44#  00:29#  00:25#  00:10# 
 
 10	 1:11:56  Håversen,Håkon                  Østmarka OK 
 08:20-  20:56+  35:19+  39:04+  45:25+  53:18+  59:38+  65:06+  68:47+  70:52+  71:56+ 
 08:20-  12:36+  14:23+  03:45+  06:21+  07:53+  06:20+  05:28+  03:41+  02:05+  01:04+ 
 00:15-  00:42+  04:41&  00:30#  01:42&  00:35+  00:56#  00:52#  00:21#  00:10+  00:02+ 
 
 11	 1:13:06  Koren,Hallvard                  Moss, OK 
 11:28+  24:57+  36:41+  40:41+  45:57+  54:51+  61:22+  66:32+  69:56+  72:04+  73:06+ 
 11:28+  13:29+  11:44+  04:00+  05:16+  08:54+  06:31+  05:10+  03:24+  02:08+  01:02= 
 02:53&  01:35#  02:02#  00:45#  00:37#  01:36#  01:07#  00:34#  00:04+  00:13#  00:00= 
 
 12	 1:14:28  Øyen,Arne                       Asker SK 
 12:05+  25:22+  36:51+  40:45+  46:11+  56:09+  62:00+  67:17+  71:21+  73:28+  74:28+ 
 12:05+  13:17+  11:29+  03:54+  05:26+  09:58+  05:51+  05:17+  04:04+  02:07+  01:00- 
 03:30&  01:23#  01:47#  00:39#  00:47#  02:40&  00:27+  00:41#  00:44#  00:12#  00:02- 
 
 13	 1:14:31  Skoglund,Per                    Konnerud IL 
 07:34-  25:12+  36:16+  40:15+  45:34+  54:15+  61:44+  67:18+  70:54+  73:28+  74:31+ 
 07:34-  17:38+  11:04+  03:59+  05:19+  08:41+  07:29+  05:34+  03:36+  02:34+  01:03+ 
 01:01-  05:44&  01:22#  00:44#  00:40#  01:23#  02:05&  00:58#  00:16+  00:39&  00:01+ 
 
 14	 1:15:00  Birkeland,Roger                 Fossum IF 
 09:29+  28:43+  38:33+  43:35+  49:18+  56:32+  62:31+  67:44+  72:03+  74:02+  75:00+ 
 09:29+  19:14+  09:50+  05:02+  05:43+  07:14-  05:59+  05:13+  04:19+  01:59+  00:58- 
 00:54#  07:20&  00:08+  01:47&  01:04#  00:04-  00:35#  00:37#  00:59&  00:04+  00:04- 
 
 15	1:17:55   Grandal,Bjørn Henning           Tyrving, IL 
 12:16+  31:36+  41:32+  46:44+  52:04+  59:31+  65:27+  70:49+  75:10+  76:55+  77:55+ 
 12:16+  19:20+  09:56+  05:12+  05:20+  07:27+  05:56+  05:22+  04:21+  01:45-  01:00- 
 03:41&  07:26&  00:14+  01:57&  00:41#  00:09+  00:32+  00:46#  01:01&  00:10-  00:02- 
 
 16	 1:18:50  Kjetil,Stenhammer               Raumar OL 
 11:11+  27:07+  39:49+  43:51+  49:52+  58:42+  64:38+  70:45+  74:49+  77:45+  78:50+ 
 11:11+  15:56+  12:42+  04:02+  06:01+  08:50+  05:56+  06:07+  04:04+  02:56+  01:05+ 
 02:36&  04:02&  03:00&  00:47#  01:22&  01:32#  00:32+  01:31&  00:44#  01:01&  00:03+ 
 
 17	 1:22:34  Bye,Roar                        Modum OL 
 10:57+  26:54+  43:43+  47:20+  53:06+  62:29+  69:37+  74:48+  79:10+  81:32+  82:34+ 
 10:57+  15:57+  16:49+  03:37+  05:46+  09:23+  07:08+  05:11+  04:22+  02:22+  01:02= 
 02:22&  04:03&  07:07&  00:22#  01:07#  02:05&  01:44&  00:35#  01:02&  00:27#  00:00= 
 
 18	 1:22:59  Huse,Einar                      Bærums SK 
 15:40+  29:32+  42:27+  47:51+  53:16+  61:47+  68:57+  74:34+  78:57+  82:07+  82:59+ 
 15:40+  13:52+  12:55+  05:24+  05:25+  08:31+  07:10+  05:37+  04:23+  03:10+  00:52- 
 07:05&  01:58#  03:13&  02:09&  00:46#  01:13#  01:46&  01:01#  01:03&  01:15&  00:10- 
 
 19	1:24:18   Hals,Torbjørn                   Kongsberg OL 
 11:02+  27:29+  41:26+  47:42+  53:38+  64:25+  70:46+  76:24+  80:41+  83:07+  84:18+ 
 11:02+  16:27+  13:57+  06:16+  05:56+  10:47+  06:21+  05:38+  04:17+  02:26+  01:11+ 
 02:27&  04:33&  04:15&  03:01&  01:17&  03:29&  00:57#  01:02#  00:57&  00:31&  00:09# 
 
 20	 1:33:45  Berntsen,Bjørn Arne             Koll, IL 
 14:19+  30:17+  43:37+  49:38+  56:11+  68:29+  78:38+  85:01+  89:51+  92:38+  93:45+ 
 14:19+  15:58+  13:20+  06:01+  06:33+  12:18+  10:09+  06:23+  04:50+  02:47+  01:07+ 
 05:44&  04:04&  03:38&  02:46&  01:54&  05:00&  04:45&  01:47&  01:30&  00:52&  00:05+ 
 
 21	 1:42:27  Hansen,Frank                    Konnerud IL 
 17:33+  39:21+  52:58+  60:17+  67:56+  78:35+  88:20+  94:32+  99:21+ 101:24+ 102:27+ 
 17:33+  21:48+  13:37+  07:19+  07:39+  10:39+  09:45+  06:12+  04:49+  02:03+  01:03+ 
 08:58@  09:54&  03:55&  04:04@  03:00&  03:21&  04:21&  01:36&  01:29&  00:08+  00:01+ 
 
 22	 1:47:32  Hartvedt,Sveinung               Heming/Njård OL 
 13:37+  33:44+  51:05+  58:55+  69:45+  80:56+  90:37+  97:28+ 103:18+ 106:04+ 107:32+ 
 13:37+  20:07+  17:21+  07:50+  10:50+  11:11+  09:41+  06:51+  05:50+  02:46+  01:28+ 
 05:02&  08:13&  07:39&  04:35@  06:11@  03:53&  04:17&  02:15&  02:30&  00:51&  00:26& 
 
 23	 2:10:00  Stedje,Per                      Østmarka OK 
 19:22+  42:12+  65:46+  71:34+  79:45+  92:38+ 106:43+ 115:01+ 124:01+ 128:00+ 130:00+ 
 19:22+  22:50+  23:34+  05:48+  08:11+  12:53+  14:05+  08:18+  09:00+  03:59+  02:00+ 
 10:47@  10:56&  13:52@  02:33&  03:32&  05:35&  08:41@  03:42&  05:40@  02:04@  00:58& 
 
Best split for this class
   07:34   10:56   09:33   03:15   04:19   06:37   05:09   04:11   02:58   01:45   00:50   03:56   02:41
   02:17   02:21   00:51   00:47
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss